Traditional Martial Arts Training Enhances Balance and Neuromuscular Control in Female Modern Martial Artists
نویسندگان
چکیده
منابع مشابه
Martial Arts: Time Needed for Training
PURPOSE To measure the time needed to teach a series of martial arts techniques to proficiency. METHODS Fifteen volunteer subjects without any prior martial arts or self-defense experience were recruited. A panel of martial arts experts selected 21 different techniques including defensive stances, arm blocks, elbow strikes, palm strikes, thumbs to eyes, instep kicks and a carotid neck restrai...
متن کاملMartial arts injuries.
OBJECTIVE To review the current evidence for the epidemiology of pediatric injuries in martial arts. DATA SOURCES The relevant literature was searched using SPORT DISCUS (keywords: martial arts injuries, judo injuries, karate injuries, and taekwondo injuries and ProQuest (keywords: martial arts, taekwondo, karate, and judo), as well as hand searches of the reference lists. MAIN RESULTS In g...
متن کاملMartial Arts and Metabolic Diseases
Different forms of martial arts are practiced worldwide, each with various intensities of physical activity. These disciplines are potentially an effective exercise therapy for metabolic diseases. Tai chi is the most well-studied style of martial arts and has shown evidence of its effect on metabolic diseases; however, little evidence is available regarding the association between other styles ...
متن کاملMixed Martial Arts: History, Physiology and Training Aspects
Objective: The purpose of this study was to review current knowledge on exercise physiology and sports training that can be applied to develop training programs for Mixed Martial Arts. Methods: A non-systematic literature review was conducted to search for articles related to history, physiology and training of Mixed Martial Arts and other Martial Arts such as Judo, Wrestling, Jiu-Jitsu, and Ka...
متن کاملMartial Arts Training Attenuates Arterial Stiffness in Middle Aged Adults
PURPOSE Arterial stiffness increases with age and is related to an increased risk of coronary artery disease. Poor trunk flexibility has been shown to be associated with arterial stiffness in middle-aged subjects. The purpose of our research study was to measure arterial stiffness and flexibility in healthy middle-aged martial artists compared to age and gender matched healthy sedentary control...
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ژورنال
عنوان ژورنال: Journal of Yoga & Physical Therapy
سال: 2016
ISSN: 2157-7595
DOI: 10.4172/2157-7595.1000228